Providing Data Driven & Evidenced-Based Health Services

We deliver the ultimate personalized health, fitness, and recovery services. Our revolutionary approach combines round-the-clock biometric health monitoring, state-of-the-art health and fitness assessments, AI-powered strength training & scientifically proven recovery services, all in a luxurious studio environment. This combination of health services all in one place is not offered anywhere else in the world.

Learn More

AI-Powered Strength Training

With Biostrength Equipment you achieve 30% greater results. The patented Biodrive system uses revolutionary aerospace technology powered by AI, to ensure maximum neuromuscular activation as well as correct exercise setting and execution. Personalized training programs and full guidance through biofeedback lead to better strength results. Biostrength’s AI technology will design a personalized exercise each time. With the flexibility to choose the resistance that adapts to your goals, Biostrength propels your strength to new heights.

Woman working on a BioStrength machine

Correct Posture & Workload

Bioposture automatically customizes the seat and range of motion for safe and effect training while Bioload determines the optimal workload for each person and progresses over time, considering all the training.

Designed for Natural Movement

Backed by 30 years of biomechanical research, Biomotion mirrors the body's natural movements for maximum effectiveness and a comfortable feel.

Man working on a BioStrength machine

More Motivation & Engagement

With Biofeedback, users get precise, realtime guidance on range of motion and tempo to deliver the most muscle activation with each rep and ensure greater motivation.

Closeup of a man working out in a gym facility

Get help for the Hardest Reps

Biodrive recognizes when fatigue sets in and automatically reduces the resistance so you can complete each set. With the Spotter feature, you can push yourself to the max without sacrificing safety.

Data Driven, Evidence Based & Personalized

Scienced Back Recovery Services

Rejuvenate

Cryotherapy & Cold Plunge

Cryotherapy and cold plunge therapy provide numerous benefits, including pain relief, accelerated muscle recovery, heightened mood, boosted immune function, improved skin health, weight management, enhanced sleep quality, and increased circulation.

Revive

Sauna & Redlight Therapy

Sauna and red-light therapy can contribute to weight loss and increased metabolism, promote muscle recovery, facilitate detoxification, reduce stress and fatigue, improve sleep quality, and enhance skin health and appearance.

Elevate

Relaxing Compression Therapy

Compression therapy reduces muscle recovery time, alleviates soreness, decreases muscle tension and inflammation, enhances flexibility and range of motion, minimizes swelling and water accumulation, and promotes increased blood flow and circulation.

Technology Driven

Cutting Edge Health & Fitness Assessments

Our experienced team of professionals will conduct comprehensive assessments to tailor a health plan specifically for you.

Closeup photo of the WHOOP band being used by someone in a cold plunge

WHOOP: Tracks Strain, Recovery, Sleep & Stress

Understanding your health and fitness at this level has been impossible—until now. WHOOP captures the biometric data shown to have the most meaningful impact on your health. No other wearable gives you a more comprehensive look at your body’s key performance data, and helps you understand what to do with it.

Round-the-clocking Tracking, including Daily Strain & Exercise Readiness, Recovery, Resting Heart Rate (RHR), Heart Rate Variability (HRV), Sleep Performance, Duration, Stages, Consistency & Stress Monitoring.

Man laying down within a DEXA Scan machine

Comprehensive Body Composition DEXA Scan

The DEXA Scan for Body Composition provides the most accurate breakdown of your body including your total body fat percentage, visceral fat, muscle mass and how it is distributed through out your body. Fitness enthusiasts, athletes, and dieters often use body composition scans to get a baseline of where they are now, and to objectively measure their progress.

A man using the InsideTracker app on an iPad inside a gym setting

InsideTracker Blood Panel & Biomarker Assessment

A detailed analysis of your blood biomarkers includes visual tracking, trend information, recommendations to optimize each marker, and easy-to-understand explanations of the science behind them.

InsideTracker Measures Glucose (Blood sugar), Calcium (Bone health), LDL cholesterol, Triglycerides (Fats for energy storage), HbA1c (Average blood sugar), Albumin (Serum protein), Free testosterzone (Active testosterone), GGT (Liver enzyme), SHBG (Sex hormone carrier), hsCRP (Inflammation indicator), Red blood cells (Oxygen transport), Hematocrit (Oxygen transport), MCH (Oxygen transport), MCHC (Oxygen transport), Neutrophils (percent) (Neutrophils Percent of WBC), Basophils (percent) (Basophils percent of WBC), and Lymphocytes (percent) (Lymphocytes percent of WBC).

Pnoe Vo2 mask being worn by a woman running on a treadmill

Pnoe VO2 Max: Clinical Precision Measurements

The Pnoe VO2 Max measures Aerobic Health, Cardiovascular Fitness, Respiratory Capability, Breathing & Stability, Breathing & Cognition, Metabolic Efficiency, Fat Burning Efficiency, High Intensity Performance, Mechanical Efficiency, and Recovery Capacity.

Woman standing in a steaming room
Revitalize

Personalized Health Assessments for Optimal Wellness

Experience the pinnacle of personalized health assessments at Bluprint. Our bespoke approach to wellness ensures that every aspect of your health and well-being is taken into account, helping you achieve optimal wellness.

Assessments

Tailored assessments designed to uncover your unique health and wellness needs.

Approach

A personalized approach to wellness that addresses your specific goals and challenges.

Transformative

Class Offerings

Man running outside

Fitness

Experience next level Yoga, HIIT, Boxing, TRX, Beach Workouts, and Pilates

An outdoor yoga relaxation class

Wellness

Foam Rolling, Stretch & Agility, Meditation, Breathwork, and Sound Bath

A glass of healthy, green juice

Education

Learn about Mindfulness, Nutrition, Weight loss, Sleep, and Wellbeing.

5-Star Spa Services

Relax and enjoy our extensive range of services, including Massage Therapy, Body & Facial Treatments, Stretching, IV Therapy, and more. Experience the ultimate in relaxation and rejuvenation with our expert therapists and state-of-the-art facilities.

Meticulously Designed for the Discerning Few

Join our community to receive updates and gain early access to our exclusive services.